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act-therapy, cognitive-behavioral-therapy, middle-way, mindfulness, salon-interview, suffering, therapy, values
Happiness? Get over it
02.25.06 | Permalink | 8 Comments[photopress:1572244259.03.TZZZZZZZ.jpg,thumb,alignright]A few minutes after my daily dose of Lamictal I noticed this Salon interview with ACT therapist Stephen C. Hayes (on the occasion of his new book). Not familar with ACT therapy? First I’d heard of it too. ACT (Acceptance and Commitment) therapy is the third wave in the movement from behavioral therapy to cognitive […]
